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Vegan Seitan Mix Recipe

Vegan Seitan Mix

A simple, easy recipe for making Seitan mix! Please note that this makes a lot of seitan. So don't panic at the nutrition data.

Course Base Recipe, Dry Mix
Cuisine Indonesian
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 batch
Calories 1339 kcal
Author Last Minute Vegan

Ingredients

  • 2 1/2 cups vital wheat gluten flour
  • 1/3 cup nutritional yeast
  • 2 tbsp. onion granules
  • 1 1/2 tbsp. garlic granules

Instructions

  1. Mix all ingredients together thoroughly in a medium to large mixing bowl.

    Vegan Seitan Mix Recipe
  2. Store in a cool, dark place in a food-safe container for several months.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Vegan Seitan Mix
Amount Per Serving (1 batch)
Calories 1339 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 121mg 5%
Potassium 1148mg 33%
Total Carbohydrates 86g 29%
Dietary Fiber 11g 44%
Sugars 2g
Protein 239g 478%
Vitamin C 8.4%
Calcium 55.7%
Iron 104.9%
* Percent Daily Values are based on a 2000 calorie diet.