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Vegan Seitan Mix Recipe

Vegan Seitan Mix

A simple, easy recipe for making Seitan mix! Please note that this makes a lot of seitan. So don't panic at the nutrition data.

Course Base Recipe, Dry Mix
Cuisine Indonesian
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 batch
Calories 1339 kcal
Author Last Minute Vegan

Ingredients

  • 2 1/2 cups vital wheat gluten flour
  • 1/3 cup nutritional yeast
  • 2 tbsp. onion granules
  • 1 1/2 tbsp. garlic granules

Instructions

  1. Mix all ingredients together thoroughly in a medium to large mixing bowl.

    Vegan Seitan Mix Recipe
  2. Store in a cool, dark place in a food-safe container for several months.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Vegan Seitan Mix
Amount Per Serving (1 batch)
Calories 1339 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 121mg5%
Potassium 1148mg33%
Carbohydrates 86g29%
Fiber 11g46%
Sugar 2g2%
Protein 239g478%
Vitamin C 6.9mg8%
Calcium 557mg56%
Iron 18.9mg105%
* Percent Daily Values are based on a 2000 calorie diet.