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Vegan Miso Soup Recipe

Vegan Miso Soup

This delicious soup is perfect any time of year. It's quick to make (about fifteen minutes from start to finish!) and can be either a first course or a lighter main course.

Course Soup
Cuisine Asian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 cups
Calories 77 kcal
Author Last Minute Vegan

Ingredients

  • 4 cups water
  • 4 tbsp. white miso paste (make sure it's vegan! Some miso paste isn't)
  • 2 tbsp. tamari (or more to taste - low sodium is best)
  • 1/2 block firm tofu (cut into 1/2 inch cubes)
  • 1 large green onion (sliced)

Instructions

  1. In a medium pot, combine the water and miso. Over high heat, whisk until the miso is completely dissolved in the water.


  2. Reduce heat to medium.

  3. Add in the tofu and the white part of the green onion and bring to a gentle boil.

  4. When the tofu is warmed through, Stir in the tamari and server with a garnish of the green parts of the green onion.

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible. Please note that the data here does not reflect the use of low sodium ingredients.

Nutrition Facts
Vegan Miso Soup
Amount Per Serving (1 cup)
Calories 77 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 979mg43%
Potassium 63mg2%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 7g14%
Vitamin A 75IU2%
Vitamin C 1.2mg1%
Calcium 82mg8%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.