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slice of vegan avocado toast loaded with black beans, carrots, avocado, and hummus

Loaded Vegan Avocado Toast

We all love avocado toast, but this loaded vegan avocado toast recipe takes it to a whole new level!

Course Breakfast
Cuisine American
Keyword avocado toast recipe, easy vegan breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 1 serving
Calories 213 kcal
Author Last Minute Vegan

Ingredients

  • 1 slice whole grain bread (toasted)
  • 2 tbsp. hummus
  • 1/2 medium avocado (sliced)
  • 2 tbsp. shredded carrots
  • 1 tbsp. black beans
  • 2 tsp. chopped fresh parsley (I used flat leaf / Italian parsley)

Instructions

  1. After toasting your bread, spread the hummus on, add the avocado and then sprinkle the remaining ingredients over that in the order listed. Enjoy!

Recipe Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition Facts
Loaded Vegan Avocado Toast
Amount Per Serving (1 entire recipe)
Calories 213 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Cholesterol 0mg0%
Sodium 252mg11%
Potassium 520mg15%
Carbohydrates 25g8%
Fiber 8g33%
Sugar 3g3%
Protein 8g16%
Vitamin A 5825IU117%
Vitamin C 18.6mg23%
Calcium 55mg6%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.